Persistence and Grit: episode example

Habits:  Growth Mindset | Self-control

Skills:  Persistence | Goals

Description:  This episode introduces the concept of grit, as researched and defined by Angela Duckworth. We outline what grit is, and how it can help you to enjoy greater success in anything you're striving to achieve. We compare three approaches to achieving an example goal, and ask, how gritty are you?

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