What are your values and beliefs
Episode 29 in Part 2 of our Introduction series: Getting to know yourself.
Habits: Know thyself | Be curious
Skills: Belief | Self-awareness
Description: In this episode, we identify the difference between your values and your beliefs. We then focus on why it's important to identify what your values are and why you should try to live up to them every day. In the exercises, we ask you to think about the values that are most important to you right now.