Are you self-confident?

Episode 32 in Part 2 of our Introduction series: Getting to know yourself.

Habits:  Know thyself | Growth mindset

Skills:  Self-confidence | Attitude

Description:  In this episode, we investigate the concept of self-confidence, and we introduce the very good news that the skills and habits that we’ve already covered in our previous episodes are already helping you to build your self-confidence. Skills that include self-control, knowing thyself, positive attitudes, signature strengths, flow, creating new habits, growth mindsets, accepting failure, grit, repetition, perfect or deliberate practice, mastery, courage, facing fears, goal setting, taking action and putting happiness before success. Self-confidence is simply having trust in your own skills and abilities, and the Passion Arena episodes to date will all help you to do just that.